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Explore advanced continuing education with our blog posts for exceptional yoga teachers. We offer insights to enrich your journey as a yoga professional and help you light up your world. 

AUM Explained: Breath, Vibration and the Power of Silence May 05, 2026

The power of this sacred chant may just lie in the silence after the AUM

First there was AUM. It has been said that the sound of AUM (or OM as it is often written) was the initiation of the Universe....

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The Throat Chakra: Our Organs of Speaking and of Listening Apr 26, 2026

With all of the gravitas bestowed on speech, our real power as humans may rest in our power to listen. 

 

As novice Yoga instructors we are taught that the throat chakra is composed of our organs of...

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Yoga Helps Us Explore Our Inner World Apr 24, 2026

 

What is Your Inner Universe Trying to Tell You? 

 

Anyone who has spent any time struggling to fall asleep in a space that is too bright or too loud can tell you that the human brain needs to shu...

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Is Yoga Anti-Aging Medicine? Apr 22, 2026

 

LONGEVITY AND YOGA 

 

Longevity is often defined as the length of one’s life, but the term can also represent a deeper idea. The concept of longevity reflects the natural human desire not just to...

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What Does "Science Based" Content Actually Mean? Apr 06, 2026

Most inquiries begin with an observation about the world around us.  

We live in an era with unprecedented access to information at all times, day or night. No doubt our ancestors would be overwhelme...

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Can Teaching Yoga Change the World? Apr 06, 2026

The Algorithm of Human Interaction: What We Do Begets Our Reality

When I was halfway through a grueling 3 year course of graduate school I was newly married and found out that I was expecting my firs...

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Choosing Advanced Yoga Teacher Training Apr 06, 2026

Advanced Yoga Teacher Training is more than CEU's

I still remember the day that I completed my first 200 Yoga Teacher Training. I felt so honored to be a part of the inspiring legacy of a practice th...

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